Body-Solid 7' Standard Bar (Chrome) relaxonchair Adjustable seat and back pads

Adjustable seat and back pads allow for correct body position for a variety of exercise-from decline to full upright

—making them a great addition to any home gym or facility

Also ideal for supporting and intensifying yoga and pilates exercises

Weight: 145 lbs

Body-Solid 7' Standard Bar (Chrome) relaxonchair Adjustable seat and back pads7' Standard Bar (Chrome) This solid cold rolled steel bar is 7 feet by 1 inch. A full 51 inches between inside collars ensures accurate fit on all Olympic width benches. Solid steel. EXERCISES Push Ups Bench Press Incline Press Decline Press Pull Over Upright Row Deltoid Raise Shoulder Press Standing Military Press Bent Over Row Shoulder Shrug Biceps Curl (seated) Biceps Curl (standing) Tricep Extension Squat Standing Calf Raise Specifications